Want to get something done that is a challenge? Or maybe you are faced with a scary interview or audition? Got a really bad ass test coming up? How about speaking about it like it already happened? When you talk from the outcome of how it could be…your mind pictures it as possible. When you talk about it like it already happened, your mind sees it as a past event and therefore as a fact! Say to yourself: “I remember last week, auditioning for the play and I just nailed it, they were laughing and they were engaged, it was awesome.” Or how about: “Earlier today when I took that brutal test, I remember how the answers just flowed from me and it was really effortless. I knew I had done well as soon as I finished!” I have been using this technique for over a week because I found myself getting stressed out about speaking at the Association of Network Marketing Professionals. This is the first time that I am speaking with Tom to a LARGE (thousands) group of people who are outside of our own company. Eek! But so far when I reframe my thinking this way, it totally takes away the knots in my stomach and I always get end up with a smile! I will let you know how it goes after this weekend! So picture the event as it happened yesterday. Your mind will see it as fact and will want to close the gap between what was said and how it happened. Then your mind starts scheming about the details. BRAIN: "Oh really, I did well on the test? How did I do it? What did I do? I must be brilliant!" HA! It changes your confidence. So remember to keep your comments positive…”thoughts are things!” Check out this video by Kyle Cease...
3 Comments
Rita
5/13/2015 01:19:07 pm
DENICE!! , the crowd LOVED you!! Did you see the way...no of course you didn't see it...you were so into what was spilling out of your heart that the audience was drawn into your every word like a moth to a flame. YOU were GLOOOWWING!!
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Lisa
5/18/2015 02:27:56 am
your speech in Dallas drew me to your site. You are incredible. I am considered somebody in our profession and I speak all over the world. You should be on every stage. Everywhere. This world needs you.
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Thank you so much Rita and Lisa! Well we did a great job in Dallas, that is what I heard time and time again...thank you for your kind remarks Lisa! I used this exercise as a test and just kept telling myself positive comments in the past tense all the way up to walking on stage! It's good to have a certain amount of nervousness! The ANMP crowd was very generous!
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denice chenaultlet yourself be silently drawn by the strange pull of what you really love. It will not lead you astray. -Rumi Archives
February 2018
body & wellness
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